May 2025
PYMNTS Data Books

The Great Squeeze: Paycheck-to-Paycheck Living Fuels the Side Hustle Economy

PYMNTS Intelligence research finds that paycheck-to-paycheck living has reached unprecedented levels, driving a significant portion of the U.S. population to embrace supplemental income streams as a core financial strategy. Financial institutions have a critical opportunity to innovate and provide tailored solutions that address the complex financial realities of these consumers as they manage diverse and unpredictable income.

Get Unlimited Access
Complete the form below for free, unlimited access to all our Data Studies, Trackers, and MonitorEdge reports.

Thank you for registering. Please confirm your email to view all our Trackers.

    yesSubscribe to our daily newsletter, PYMNTS Today.

    By completing this form, you agree to receive marketing communications from PYMNTS and to the sharing of your information with our sponsor, if applicable, in accordance with our Privacy Policy and Terms and Conditions.

    Amid persistent economic pressures, the financial landscape for many U.S. consumers is becoming more precarious. Data from April 2025 reveals a new peak in the share of the population living paycheck to paycheck, prompting a widespread reliance on side hustles, not merely for extra cash but as a necessity to cover essential expenses or build a safety net. This shift towards a multi-income lifestyle, driven by economic conditions, highlights the urgent need for financial services providers to understand and cater to the evolving needs of a growing segment of the market.

    What follows are seven key findings drawn from the report.

    Paycheck-to-paycheck living reaches a new high.

    The share of consumers living paycheck to paycheck has reached its highest point yet, with a significant portion struggling to pay bills. Nearly 7 in 10, or 68%, of consumers see their money go out the door as soon as it comes in. Nearly one-quarter (24%) struggled to pay bills in April 2025, up 19% from two years ago.

    The rise in the number of people surviving on monthly paychecks is driven by specific demographics.

    The recent jump in consumers living paycheck to paycheck disproportionately impacts certain groups, notably Generation X and those with higher incomes.

    Between March and April 2025, there was a 14% spike in the share of higher-income consumers (those earning more than $50,000) living paycheck to paycheck. Between January and April 2025, the share of Gen X consumers living paycheck to paycheck rose by 12%. Since the beginning of the year, 11% more consumers earning between $50,000 and $100,000, and 12% of those earning more than $100,000 are living paycheck to paycheck.1

    Side hustles are a mainstream financial strategy.

    A significant portion of U.S. consumers now earn additional income on the side, making supplemental work a common practice. But side hustles aren’t just jobs, like a restaurant shift or driving for Uber. PYMNTS Intelligence also includes other supplemental income situations, including selling retail goods on platforms like eBay, renting out property and aggressively leveraging cash-back apps and credit card rewards programs, among other income-earning opportunities.

    Four in 10 U.S. consumers now earn additional income through side jobs. Half of paycheck-to-paycheck consumers have at least one income-earning opportunity on the side, compared to one-third of those not living paycheck to paycheck. Also, 67% of consumers with a side job are also working part-time or full-time for someone else.

    Side income is primarily used for core financial goals.

    Most consumers with side jobs pursue this extra income for specific financial objectives. These include covering everyday expenses, boosting savings or paying down debt.

    More than 8 in 10 (82%) consumers with a side job seek this income for a specific financial goal. For 34% of consumers with a side job who live paycheck to paycheck with issues paying bills, the extra income is primarily used to cover basic living expenses. Fifty-four percent of the total sample cited covering basic living expenses or paying down debt. Another 57% cited building savings or funding a specific purchase. Consumers who live paycheck to paycheck with issues paying bills also use side job income to pay down debt (19% cited this as the top use of income from side jobs).

    Economic conditions drive side hustle adoption/expansion.

    Current general economic conditions have caused a substantial number of consumers to start or increase their participation in side work.

    Nearly 1 in 4 (24%) U.S. consumers have started or increased their side jobs in response to current economic conditions. For struggling paycheck-to-paycheck consumers, 74% began taking on side jobs or increased their frequency due to general economic conditions.

    Side hustles constitute a substantial portion of income.

    For consumers engaging in side hustles, the income earned from these activities constitutes a significant portion of their total monthly income.

    Among consumers who have at least one side hustle, this extra work makes up a 43% share of monthly income. The share of income from side work is similar across financial lifestyles (43% for consumers not living paycheck to paycheck versus 47% for those living paycheck to paycheck and struggling to pay bills). However, the dollar amount here differs significantly, with those who are not living paycheck to paycheck earning $2,328 per month from side jobs compared to $1,576 for those living paycheck to paycheck and struggling.

    Side hustle effort expected to continue or increase.

    Most consumers who work a side job plan to maintain or increase the amount of time they spend on these jobs in the near future, indicating the continued importance of this income stream.

    Fewer than 15% of consumers plan to slow down or stop their side hustles in the near future. On the other hand, 45% plan to ramp up their activity. Lastly, 85% of consumers earning income on the side plan to spend the same amount of time or more doing so in the next six months. For paycheck-to-paycheck consumers who are struggling, 61% plan to spend more time on their side hustles, compared to just 33% of those not living paycheck to paycheck.

    1. PYMNTS Intelligence uses the following birth dates and approximate age ranges in 2025 for generational cohorts: baby boomers: born in 1964 or earlier and now age 61 or older; Generation X: born between 1965 and 1980 and now age 45–60; millennials: born between 1981 and 1996 and now age 28–44; bridge millennials: born between 1978 and 1988 and now age 37–47; zillennials: born between 1991 and 1999 and now age 25–34; and Generation Z: born in 1997 or later and now age 28 or younger.

    About

    PYMNTS Intelligence is a leading global data and analytics platform that uses proprietary data and methods to provide actionable insights on what’s now and what’s next in payments, commerce and the digital economy. Its team of data scientists includes leading economists, econometricians, survey experts, financial analysts and marketing scientists with deep experience in the application of data to the issues that define the future of the digital transformation of the global economy. This multi-lingual team has conducted original data collection and analysis in more than three dozen global markets for some of the world’s leading publicly traded and privately held firms.

    We are interested in your feedback on this report. If you have questions or comments, or if you would like to subscribe to this report, please email us at feedback@pymnts.com.

    Disclaimer

    PYMNTS Data Books may be updated periodically. While reasonable efforts are made to keep the content accurate and up to date, PYMNTS MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, REGARDING THE CORRECTNESS, ACCURACY, COMPLETENESS, ADEQUACY, OR RELIABILITY OF OR THE USE OF OR RESULTS THAT MAY BE GENERATED FROM THE USE OF THE INFORMATION OR THAT THE CONTENT WILL SATISFY YOUR REQUIREMENTS OR EXPECTATIONS. THE CONTENT IS PROVIDED “AS IS” AND ON AN “AS AVAILABLE” BASIS. YOU EXPRESSLY AGREE THAT YOUR USE OF THE CONTENT IS AT YOUR SOLE RISK. PYMNTS SHALL HAVE NO LIABILITY FOR ANY INTERRUPTIONS IN THE CONTENT THAT IS PROVIDED AND DISCLAIMS ALL WARRANTIES WITH REGARD TO THE CONTENT, INCLUDING THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND NONINFRINGEMENT AND TITLE. SOME JURISDICTIONS DO NOT ALLOW THE EXCLUSION OF CERTAIN WARRANTIES, AND, IN SUCH CASES, THE STATED EXCLUSIONS DO NOT APPLY. PYMNTS RESERVES THE RIGHT AND SHOULD NOT BE LIABLE SHOULD IT EXERCISE ITS RIGHT TO MODIFY, INTERRUPT, OR DISCONTINUE THE AVAILABILITY OF THE CONTENT OR ANY COMPONENT OF IT WITH OR WITHOUT NOTICE.
    PYMNTS SHALL NOT BE LIABLE FOR ANY DAMAGES WHATSOEVER, AND, IN PARTICULAR, SHALL NOT BE LIABLE FOR ANY SPECIAL, INDIRECT, CONSEQUENTIAL, OR INCIDENTAL DAMAGES, OR DAMAGES FOR LOST PROFITS, LOSS OF REVENUE, OR LOSS OF USE, ARISING OUT OF OR RELATED TO THE CONTENT, WHETHER SUCH DAMAGES ARISE IN CONTRACT, NEGLIGENCE, TORT, UNDER STATUTE, IN EQUITY, AT LAW, OR OTHERWISE, EVEN IF PYMNTS HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
    SOME JURISDICTIONS DO NOT ALLOW FOR THE LIMITATION OR EXCLUSION OF LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES, AND IN SUCH CASES, SOME OF THE ABOVE LIMITATIONS DO NOT APPLY. THE ABOVE DISCLAIMERS AND LIMITATIONS ARE PROVIDED BY PYMNTS AND ITS PARENTS, AFFILIATED AND RELATED COMPANIES, CONTRACTORS, AND SPONSORS, AND EACH OF ITS RESPECTIVE DIRECTORS, OFFICERS, MEMBERS, EMPLOYEES, AGENTS, CONTENT COMPONENT PROVIDERS, LICENSORS, AND ADVISERS.
    Components of the content original to and the compilation produced by PYMNTS is the property of PYMNTS and cannot be reproduced without its prior written permission.